{"id":467,"date":"2017-08-18T11:45:32","date_gmt":"2017-08-18T07:45:32","guid":{"rendered":"http:\/\/mediazona.az\/?p=467"},"modified":"2024-11-30T14:37:03","modified_gmt":"2024-11-30T10:37:03","slug":"vanqa-deyir-ki-cox-yasamaq-ucun-bunlari-edin","status":"publish","type":"post","link":"https:\/\/mediazona.az\/?p=467","title":{"rendered":"Vanqa deyir ki…\u00e7ox ya\u015famaq \u00fc\u00e7\u00fcn bunlar\u0131 edin…"},"content":{"rendered":"

20-ci \u0259srin tan\u0131nm\u0131\u015f g\u00f6r\u00fcc\u00fcs\u00fc, bolqar bilicisi, g\u0259l\u0259c\u0259y\u0259 bax\u0131\u015flar\u0131 il\u0259 d\u00fcnyada tan\u0131nan Vanqan\u0131n sa\u011flaml\u0131q haqq\u0131nda fikirl\u0259ri d\u0259 maraql\u0131d\u0131r.<\/p>\n

Says\u0131z-hesabs\u0131z insanlara \u015f\u0259fa ver\u0259n Vanqan\u0131n sa\u011flaml\u0131q t\u00f6vsiy\u0259l\u0259rini t\u0259qdim edir.<\/p>\n

1. \u00c7ox yem\u0259yin. Orqanizm art\u0131q qidadan \u0259ziyy\u0259t \u00e7\u0259kir. \u00c7ox yem\u0259k m\u0259qbul say\u0131lsayd\u0131 t\u0259bi\u0259t biz\u0259 ikinci m\u0259d\u0259ni d\u0259 ver\u0259rdi.<\/p>\n

2. A\u011f r\u0259ngli qida m\u0259hsullar\u0131ndan daha \u00e7ox istifad\u0259 edin.<\/p>\n

3. Bitki \u00e7aylar\u0131na \u00fcst\u00fcnl\u00fck verin.<\/p>\n

4. Qida rasionunuzdan ya\u011fl\u0131 \u0259rzaqlar\u0131 azald\u0131n.<\/p>\n

5. \u018ft m\u0259hsullar\u0131ndan istifad\u0259ni m\u0259hdudla\u015fd\u0131r\u0131n.<\/p>\n

6. \u018fn az\u0131 h\u0259ft\u0259d\u0259 bir d\u0259f\u0259 qaynad\u0131lm\u0131\u015f bu\u011fda yeyin.<\/p>\n

7. T\u0259miz su i\u00e7m\u0259yin orqanizm \u00fc\u00e7\u00fcn \u0259v\u0259zsiz faydalar\u0131n\u0131 unutmay\u0131n.<\/p>\n

8. G\u00fcn \u0259rzind\u0259 daha \u00e7ox h\u0259r\u0259k\u0259td\u0259 olma\u011fa \u00e7al\u0131\u015f\u0131n.<\/p>\n

9. Ax\u015fam saat 10-da yatma\u011fa, s\u0259h\u0259r 5-6-da yuxudan durma\u011fa v\u0259rdi\u015f edin. Bu manavgat escort<\/a> orqanizmin tam istirah\u0259ti \u00fc\u00e7\u00fcn \u0259n yax\u015f\u0131 vaxtd\u0131r.<\/p>\n

10. \u00c7ox da isti olan su il\u0259 yuyunmay\u0131n.<\/p>\n

11. Yay aylar\u0131nda tez-tez ayaqyal\u0131n g\u0259zin. Siz bununla torpaqla \u0259laq\u0259nizi beypazar\u0131 escort<\/a> b\u0259rpa etmi\u015f olacaqs\u0131n\u0131z.<\/p>\n

12. Duru x\u00f6r\u0259kl\u0259rd\u0259n daha \u00e7ox istifad\u0259 edin. Quru yem\u0259kl\u0259rd\u0259n \u00e7al\u0131\u015fd\u0131qca imtina etm\u0259k laz\u0131md\u0131r.<\/p>\n

13. Sa\u011flaml\u0131\u011f\u0131 qorumaq \u00fc\u00e7\u00fcn \u0259n vacib \u015f\u0259rtl\u0259rd\u0259n biri d\u0259 t\u0259bii m\u0259hsullardan \u00fcmraniye escort<\/a> istifad\u0259 etm\u0259kdir.\u00a0(Modern.az)<\/p>\n","protected":false},"excerpt":{"rendered":"

20-ci \u0259srin tan\u0131nm\u0131\u015f g\u00f6r\u00fcc\u00fcs\u00fc, bolqar bilicisi, g\u0259l\u0259c\u0259y\u0259 bax\u0131\u015flar\u0131 il\u0259 d\u00fcnyada tan\u0131nan Vanqan\u0131n sa\u011flaml\u0131q haqq\u0131nda fikirl\u0259ri d\u0259 maraql\u0131d\u0131r. Says\u0131z-hesabs\u0131z insanlara \u015f\u0259fa ver\u0259n Vanqan\u0131n sa\u011flaml\u0131q t\u00f6vsiy\u0259l\u0259rini t\u0259qdim edir. 1. \u00c7ox yem\u0259yin. Orqanizm…<\/p>\n","protected":false},"author":2,"featured_media":468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,24,7,1],"tags":[],"class_list":["post-467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundm","category-manset","category-sosial","category-xbr-xtti"],"_links":{"self":[{"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/posts\/467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mediazona.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=467"}],"version-history":[{"count":3,"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/posts\/467\/revisions"}],"predecessor-version":[{"id":27544,"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/posts\/467\/revisions\/27544"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/media\/468"}],"wp:attachment":[{"href":"https:\/\/mediazona.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mediazona.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mediazona.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}