{"id":19615,"date":"2022-01-06T13:41:15","date_gmt":"2022-01-06T09:41:15","guid":{"rendered":"http:\/\/mediazona.az\/?p=19615"},"modified":"2022-01-06T13:41:15","modified_gmt":"2022-01-06T09:41:15","slug":"depresiyya-stress-probleml%c9%99r-v%c9%99-konullu-olum","status":"publish","type":"post","link":"https:\/\/mediazona.az\/?p=19615","title":{"rendered":"Depresiyya, stress, probleml\u0259r.. v\u0259 &#8220;k\u00f6n\u00fcll\u00fc&#8221; \u00f6l\u00fcm.."},"content":{"rendered":"<p>&#8220;\u0130ntihar etm\u0259k ist\u0259y\u0259n insan \u0259slind\u0259 ya\u015fama\u011f\u0131 \u0259n \u00e7ox ist\u0259y\u0259ndir, lakin h\u0259yat \u015f\u0259rtl\u0259rind\u0259n m\u0259mnun deyildir&#8221;<\/p>\n<p>Son zamanlar insanlar probleml\u0259rin h\u0259llin\u0259 \u00e7ar\u0259 kimi intihar\u0131 \u00e7\u0131x\u0131\u015f yolu se\u00e7\u0259r\u0259k, h\u0259yatlar\u0131na son qoyurlar. Bu problem zaman ke\u00e7dikc\u0259 daha da geni\u015f v\u00fcs\u0259t al\u0131r. H\u0259tta qeyd etm\u0259k olar ki, son iki ild\u0259 intihar ed\u0259nl\u0259rin say\u0131 rekord h\u0259dd\u0259 \u00e7at\u0131b.<\/p>\n<p>\u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131n\u0131n m\u0259lumatlar\u0131na \u0259sas\u0259n,\u00a0 h\u0259r il d\u00fcnyada 800 min\u0259 yax\u0131n insan\u00a0 intihar edir. \u018fsas\u0259n\u00a0intihar hallar\u0131n\u0131n 78 faizi a\u015fa\u011f\u0131 v\u0259 orta g\u0259lirli \u00f6lk\u0259l\u0259rd\u0259 ba\u015f verir. Sual yarana bil\u0259r, Az\u0259rbaycanda v\u0259ziyy\u0259t nec\u0259dir?<\/p>\n<p>Statistikaya n\u0259z\u0259r sald\u0131qda, g\u00f6r\u0259rik ki, Az\u0259rbaycan intihar hallar\u0131n\u0131n say\u0131na g\u00f6r\u0259 d\u00fcnyada 88-ci yerd\u0259dir. Son iki ild\u0259 Az\u0259rbaycanda qeyd\u0259 al\u0131nan intihar v\u0259 \u00f6z\u00fcn\u00fc \u00f6ld\u00fcrm\u0259y\u0259 c\u0259hd hadis\u0259l\u0259ri \u00fczr\u0259 statistikaya \u0259sas\u0259n, 2019-2020-ci ill\u0259rd\u0259 \u00f6lk\u0259d\u0259 1 182 intihar v\u0259 1 830 intihara c\u0259hd hadis\u0259si ba\u015f verib.<\/p>\n<p>Bel\u0259 ki, \u00f6z\u00fcn\u00fc \u00f6ld\u00fcr\u0259n \u015f\u0259xsl\u0259rin say\u0131 2019-cu ild\u0259 585 olubsa, bu r\u0259q\u0259m ke\u00e7\u0259n il 597 olub: &#8220;\u00d6z\u00fcn\u00fc \u00f6ld\u00fcrm\u0259y\u0259 c\u0259hd ed\u0259n \u015f\u0259xsl\u0259rin say\u0131na g\u0259linc\u0259, bu 2019-cu ild\u0259 863 n\u0259f\u0259r olub. Ke\u00e7\u0259n il is\u0259 967 n\u0259f\u0259r intihara c\u0259hd edib&#8221;. \u00a0X\u00fcsusil\u0259 d\u0259, ki\u015fil\u0259r aras\u0131nda intihar hallar\u0131 qad\u0131nlara nisb\u0259t\u0259n daha \u00e7ox ba\u015f verir. T\u0259bii ki, intihar\u0131n qar\u015f\u0131s\u0131n\u0131 almaq m\u00fcmk\u00fcnd\u00fcr. Amma nec\u0259? Son zamanlar intahar\u00a0 hallar\u0131n k\u0259skin artmas\u0131na s\u0259b\u0259b n\u0259dir? \u00dcmumiyy\u0259tl\u0259 intihar n\u0259dir? N\u0259y\u0259 g\u00f6r\u0259\u00a0 probleml\u0259rin h\u0259lli kimi intihara \u0259l at\u0131rlar?\u00a0 \u0130ntihar\u0131n ya\u015f\u0131 n\u0259y\u0259 g\u00f6r\u0259 g\u0259ncl\u0259\u015fib? \u0130ntihar \u00e7\u0131x\u0131\u015f yoludurmu?\u00a0 Valideyinl\u0259r bunun qar\u015f\u0131s\u0131n\u0131 nec\u0259 ala bil\u0259r?<\/p>\n<p>Suallar\u0131m\u0131za cavab tapmaq \u00fc\u00e7\u00fcn\u00a0 Psixologiya \u00fczr\u0259 f\u0259ls\u0259f\u0259 doktoru\u00a0\u00a0T\u0259ran\u0259 Pa\u015fayeva il\u0259 h\u0259ms\u00f6hb\u0259t olduq.<\/p>\n<p>&#8220;\u0130ntihar m\u00f6vzusu son zamanlar\u00a0 dem\u0259k olar ki, h\u0259r g\u00fcn s\u0259sl\u0259n\u0259n, ist\u0259r sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259, ist\u0259r q\u0259zet v\u0259 jurnallarda, ist\u0259rs\u0259 d\u0259 televiziya verili\u015fl\u0259rind\u0259 \u00e7ox rast g\u0259ldiyimiz, sanki reklam olunan, g\u00fcnd\u0259md\u0259 olan m\u00f6vzulardan biridir. M\u0259tbuatda, saytlarda ged\u0259n m\u00f6vzu il\u0259 ba\u011fl\u0131 yaz\u0131larda, \u00e7\u0131x\u0131\u015flarda intihar hallar\u0131n\u0131 daha \u00e7ox sosial s\u0259b\u0259bl\u0259rl\u0259, maddi s\u0131x\u0131nt\u0131larla \u0259laq\u0259l\u0259ndir\u0259n fikirl\u0259r\u0259 rast g\u0259lirik. T\u0259bii ki, bu v\u0259 \u00a0dig\u0259r s\u0259b\u0259bl\u0259r, h\u0259tta s\u0259b\u0259bsizlik intihara apara bil\u0259r. Amma maddi \u00e7\u0259tinlikl\u0259r, s\u0131x\u0131nt\u0131lar, laqeydlik \u00fcz\u00fcnd\u0259n h\u0259r k\u0259smi can\u0131na q\u0259sd edir? \u00d6nc\u0259 bir q\u0259d\u0259r intihar n\u0259dir sual\u0131 \u00fcz\u0259rind\u0259 dayanaq.<\/p>\n<p>T\u0259dqiqatlar g\u00f6st\u0259rir ki, \u00f6z\u00fcn\u0259q\u0259sd biri dig\u0259ri il\u0259 \u0259laq\u0259d\u0259 olan sosial m\u00fchit v\u0259 f\u0259rdi psixoloji probleml\u0259rin t\u0259siri il\u0259 \u0259laq\u0259lidir. B\u0259zi t\u0259dqiqatlar is\u0259 psixi c\u0259h\u0259td\u0259n sa\u011flam olmayan \u015f\u0259xsl\u0259rin daha \u00e7ox intihar yolunu se\u00e7diyini g\u00f6st\u0259rir.<\/p>\n<p>Haz\u0131rda intihar, \u00e7ox m\u00fcr\u0259kk\u0259b qlobal bir fenomendir v\u0259 bu b\u00fct\u00fcn d\u00fcnyan\u0131 narahat edir. \u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131n\u0131n m\u0259lumat\u0131na g\u00f6r\u0259, d\u00fcnyada h\u0259r il t\u0259xmin\u0259n 800\u00a0000 insan intihar s\u0259b\u0259bind\u0259n h\u0259yat\u0131n\u0131 itirir, h\u0259r 40 saniy\u0259d\u0259n bir kims\u0259\u00a0h\u0259yat\u0131na q\u0259sd edir v\u0259 onlar\u0131n aras\u0131nda ki\u015fil\u0259r \u00fcst\u00fcnl\u00fck t\u0259\u015fkil edir.<\/p>\n<p>\u0130ntihar hallar\u0131na d\u00fcnyan\u0131n b\u00fct\u00fcn \u00f6lk\u0259l\u0259rind\u0259 v\u0259 m\u00fcxt\u0259lif ya\u015f qruplar\u0131nda rast g\u0259linir. S\u0259b\u0259bl\u0259r\u0259 psixoloji, sosioloji, bioloji, ail\u0259-m\u0259i\u015f\u0259t faktorlar\u0131, genetik probleml\u0259rin olmas\u0131 kimi hallar\u0131 aid etm\u0259k olar. S\u00f6zs\u00fcz ki, insan\u0131n harada ya\u015famas\u0131ndan as\u0131l\u0131 olmayaraq, onun \u00fczl\u0259\u015fdiyi probleml\u0259r, x\u00fcsusil\u0259, sosial &#8211; psixoloji probleml\u0259r dem\u0259k olar ki, eynidir.<\/p>\n<p>\u0130ntihar ed\u0259n \u015f\u0259xs bunu t\u00f6r\u0259tm\u0259mi\u015fd\u0259n \u00f6nc\u0259 m\u00fctl\u0259q bu bar\u0259d\u0259 dan\u0131\u015f\u0131r, sanki mesaj verir, onu bu fikird\u0259n da\u015f\u0131nd\u0131rmaq \u00fc\u00e7\u00fcn s\u0259b\u0259b axtar\u0131r. Diqq\u0259t etmisinizs\u0259, intihar hadis\u0259l\u0259rind\u0259n sonra yax\u0131nlar\u0131 bununla ba\u011fl\u0131 m\u00fctl\u0259q bir ne\u00e7\u0259 fakt s\u00f6yl\u0259y\u0259 bilir. Buradan bel\u0259 n\u0259tic\u0259y\u0259 g\u0259lm\u0259k olar ki,\u00a0 \u0259slind\u0259, intihar etm\u0259k ist\u0259y\u0259n \u015f\u0259xs eyni d\u0259r\u0259c\u0259d\u0259 h\u0259m ya\u015famaq, h\u0259m d\u0259 \u00f6lm\u0259k ist\u0259yir, sad\u0259c\u0259 oldu\u011fu v\u0259ziyy\u0259td\u0259n \u00e7\u0131x\u0131\u015f yolunu tapa bilmir. Bu s\u0259b\u0259bd\u0259n d\u0259, \u00e7ox zaman, intiharlar a\u015fkar \u015f\u0259kild\u0259, ham\u0131n\u0131n g\u00f6r\u0259 bil\u0259c\u0259yi\u00a0 yerl\u0259rd\u0259 t\u00f6r\u0259dilir.<\/p>\n<p>D\u00fcnya \u00f6lk\u0259l\u0259ri il\u0259 m\u00fcqayis\u0259d\u0259 Az\u0259rbaycanda intihar say\u0131n\u0131n az olmas\u0131na baxmayaraq, bel\u0259 hallar\u0131n m\u00f6vcudlu\u011fu v\u0259 son ill\u0259rd\u0259 art\u0131m tendensiyas\u0131 onunla f\u0259al v\u0259 kollektiv m\u00fcbariz\u0259 apar\u0131lmas\u0131n\u0131 dikt\u0259 edir. Bunun \u00fc\u00e7\u00fcn profilaktik t\u0259dbirl\u0259r kompleks v\u0259 \u0259laq\u0259li \u015f\u0259kild\u0259 apar\u0131lmal\u0131d\u0131r.<\/p>\n<p>Bunuda \u0259lav\u0259 etm\u0259liyik ki, son zamanlar b\u00fct\u00fcn d\u00fcnyada yeniyetm\u0259 v\u0259 g\u0259ncl\u0259r aras\u0131nda intihar hallar\u0131n\u0131n artmas\u0131 bu m\u0259s\u0259l\u0259y\u0259 diqq\u0259tin daha da art\u0131r\u0131lmas\u0131n\u0131 lab\u00fcd edir. \u00d6lk\u0259nin g\u0259l\u0259c\u0259yi olacaq bir kateqoriyan\u0131n intihara meyilli olmas\u0131 \u0259slind\u0259 x\u0259b\u0259rdarl\u0131q siqnal\u0131d\u0131r v\u0259 bu m\u00f6vzuya h\u0259ssasl\u0131qla yana\u015fmaq vacibdir.<\/p>\n<p>B\u0259s bu g\u00fcn g\u0259ncl\u0259r aras\u0131nda intihar hallar\u0131n\u0131n artmas\u0131 n\u0259 il\u0259 \u0259laq\u0259lidir? \u0130st\u0259r yeniyetm\u0259 v\u0259 g\u0259ncl\u0259r, ist\u0259rs\u0259 d\u0259 dig\u0259r ya\u015f qruplar\u0131nda olan \u015f\u0259xsl\u0259rin intiharetm\u0259 s\u0259b\u0259bl\u0259ri bir-birind\u0259n f\u0259rql\u0259nir. M\u00fc\u015fahid\u0259l\u0259r g\u00f6st\u0259rir ki, \u0259n \u00e7ox qar\u015f\u0131la\u015f\u0131lan hallar s\u0131ras\u0131nda iqtisadi, sosial, fiziki, psixoloji m\u0259qamlar \u00fcst\u00fcnl\u00fck t\u0259\u015fkil etm\u0259kd\u0259dir. Biz bu m\u0259qamlar\u0131n h\u0259r birind\u0259n m\u0259lumat ver\u0259 bil\u0259rik, amma psixoloq kimi sonuncu m\u0259qama toxunmaq ist\u0259rdim.<\/p>\n<p>M\u00fc\u015fahid\u0259l\u0259r\u0259 \u0259sas\u0259n intihar\u0131n \u0259sas s\u0259b\u0259binin depressiya oldu\u011funu qeyd ed\u0259 bil\u0259rik. Amma depressiyadan \u0259lav\u0259 ruhi v\u0259 sa\u011falmaz x\u0259st\u0259likl\u0259r, spirtli i\u00e7ki v\u0259 narkotik vasit\u0259l\u0259rd\u0259n sui-istifad\u0259, bipolyar affektiv pozuntu, t\u0259\u015fvi\u015f pozuntular\u0131, posttravmatik stress pozuntusu, \u015fizofreniya kimi hallar da\u00a0 intihara meyillilik yarad\u0131r.<\/p>\n<p>X\u00fcsusil\u0259 u\u015faq, yeniyetm\u0259 v\u0259 g\u0259ncl\u0259rin internetd\u0259 \u00e7ox vaxt ke\u00e7irm\u0259si, arzuolunmaz m\u0259lumatlarla y\u00fckl\u0259nm\u0259si onlar\u0131n h\u0259yat\u0131n\u0131 yanl\u0131\u015f istiqam\u0259t\u0259 y\u00f6n\u0259ldir, m\u0259n\u0259vi bo\u015fluq, \u00fcmidsizlik yarad\u0131r, h\u0259r hans\u0131 f\u0259aliyy\u0259t\u0259, aktivliy\u0259 mara\u011f\u0131 s\u00f6nd\u00fcr\u00fcr. Bel\u0259 hallar da sonda intihara yol a\u00e7a bilir.<\/p>\n<p>Bundan savay\u0131 yeniyetm\u0259 v\u0259 g\u0259ncl\u0259r aras\u0131nda intihar hallar\u0131 zaman\u0131 valideyn-\u00f6vlad m\u00fcnasib\u0259tl\u0259rinin d\u0259 bel\u0259 a\u011f\u0131r f\u0259sadlara g\u0259tirib \u00e7\u0131xard\u0131\u011f\u0131n\u0131n \u015fahidi oluruq.<\/p>\n<p>Yeniyetm\u0259lik v\u0259 g\u0259nclik d\u00f6n\u0259mi insan h\u0259yat\u0131n\u0131n \u0259n h\u0259ssas m\u0259rh\u0259l\u0259si say\u0131la bil\u0259r. Bu d\u00f6vr m\u00fcr\u0259kk\u0259bliyi il\u0259 f\u0259rql\u0259nir. \u015e\u0259xsiyy\u0259tin formala\u015fd\u0131\u011f\u0131 bir vaxtda yeniyetm\u0259y\u0259 f\u0259rqli yana\u015fma t\u0259l\u0259b olunur. Bu ya\u015flarda intiharlar daha \u00e7ox ail\u0259nin yeniyetm\u0259ni anlamamas\u0131, onu diqq\u0259t\u0259 almamas\u0131, b\u0259zi hallarda a\u015fa\u011f\u0131lamas\u0131 s\u0259b\u0259bind\u0259n ba\u015f verir. Burada tibbi-bioloji m\u0259qamlar da var t\u0259bii ki. Valideyn \u00f6vlad\u0131ndan bir \u00e7ox halda onun g\u00fcc\u00fcnd\u0259 olmayanlar\u0131 g\u00f6zl\u0259yir, b\u0259z\u0259n d\u0259 h\u0259min ya\u015fda \u00f6z\u00fcn\u00fcn arzulad\u0131\u011f\u0131, amma \u0259ld\u0259 ed\u0259 bilm\u0259dikl\u0259rini \u00f6vlad\u0131 vasit\u0259sil\u0259 realla\u015fd\u0131rmaq ist\u0259yir.\u00a0Qar\u015f\u0131l\u0131\u011f\u0131n\u0131 g\u00f6rm\u0259dikd\u0259 is\u0259 t\u0259r\u0259fl\u0259r aras\u0131nda anla\u015f\u0131lmazl\u0131qlar, naraz\u0131l\u0131qlar, m\u00fcnasib\u0259tin korlanmas\u0131, h\u0259tta \u015fidd\u0259t m\u00fc\u015fahid\u0259 olunur. B\u0259z\u0259n n\u0259tic\u0259 is\u0259 he\u00e7k\u0259sin ist\u0259m\u0259diyi bir sonluqla yekunla\u015f\u0131r &#8211; intihar.<\/p>\n<p>Bu s\u0259b\u0259bd\u0259n d\u0259 valideynl\u0259r son d\u0259r\u0259c\u0259 diqq\u0259tli olmal\u0131 v\u0259 sevdikl\u0259ri il\u0259 h\u0259ssasl\u0131q, t\u0259mkinl\u0259 davranmal\u0131d\u0131rlar. Bu m\u0259nada u\u015faqlar\u0131n v\u0259 g\u0259ncl\u0259rin asud\u0259 vaxt\u0131n\u0131n t\u0259\u015fkil edilm\u0259si \u00e7ox \u00f6n\u0259mlidir. Onlar\u0131n hans\u0131 m\u0259\u015f\u011fuliyy\u0259tl\u0259r\u0259 maraq g\u00f6st\u0259rm\u0259sini m\u00fc\u0259yy\u0259n etm\u0259k, yaxud bel\u0259 maraqlar\u0131n yaranmas\u0131 \u00fc\u00e7\u00fcn laz\u0131m olan\u00a0 \u015f\u0259rait v\u0259 vasit\u0259l\u0259rd\u0259n istifad\u0259 etm\u0259k \u00e7ox vacibdir. \u0130st\u0259r yeniyetm\u0259 v\u0259 g\u0259ncl\u0259r, ist\u0259rs\u0259 d\u0259 dig\u0259r intihara meyilli \u015f\u0259xsl\u0259rl\u0259 m\u00fct\u0259madi vaxt ke\u00e7irm\u0259k, onlar\u0131 dinl\u0259m\u0259k, yan\u0131nda olduqlar\u0131n\u0131 hiss etdirm\u0259k v\u0259 dig\u0259r amill\u0259r h\u0259min \u015f\u0259xsl\u0259rd\u0259 zaman ke\u00e7dikc\u0259 \u00f6z m\u00fcsb\u0259t n\u0259tic\u0259l\u0259rini g\u00f6st\u0259rir.<\/p>\n<p>\u0130nsan h\u0259yat\u0131 h\u0259r \u015feyin f\u00f6vq\u00fcnd\u0259dir. G\u0259lin bunun f\u0259rqin\u0259 varaq. \u018ftraf\u0131m\u0131za, \u00e7evr\u0259miz\u0259, do\u011fmalar\u0131m\u0131za qar\u015f\u0131 duyarl\u0131 olaq. \u018fzizl\u0259rimiz \u00fc\u00e7\u00fcn sonradan soyuq v\u0259 cans\u0131z m\u0259zar ba\u015f\u0131nda g\u00f6z ya\u015f\u0131 t\u00f6km\u0259kd\u0259ns\u0259, sa\u011f ik\u0259n onlar\u0131n biz\u0259 uzanan \u0259lini tutaq, onlara anladaq ki, h\u0259r bir k\u0259sin \u0259n d\u0259y\u0259rli s\u0259rv\u0259ti yaradan\u0131n n\u0259sib etdiyi, yaln\u0131z bir d\u0259f\u0259 veril\u0259n, h\u0259m d\u0259 ya\u015famaq \u00fc\u00e7\u00fcn veril\u0259n \u00f6m\u00fcrd\u00fcr!&#8221;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/olaylar.az\/media\/2022\/01\/06\/mehriban_mus.jpg\" alt=\"\" \/><\/p>\n<p><strong>\u00a0\u00a0\u00a0\u00a0 Mehriban\u00a0 X\u0259lilli<\/strong><\/p>\n<p>D\u0130QQ\u018fT! \u015eikay\u0259t v\u0259 t\u0259klifl\u0259riniz, g\u00f6rd\u00fcy\u00fcn\u00fcz v\u0259 e\u015fitdiyiniz h\u0259r hans\u0131 bir maraql\u0131 m\u0259lumat\u0131 bu n\u00f6mr\u0259y\u0259 g\u00f6nd\u0259rin:\u00a0<span style=\"color: #0000ff;\">055 461 71 21 WHATSAPP<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;\u0130ntihar etm\u0259k ist\u0259y\u0259n insan \u0259slind\u0259 ya\u015fama\u011f\u0131 \u0259n \u00e7ox ist\u0259y\u0259ndir, lakin h\u0259yat \u015f\u0259rtl\u0259rind\u0259n m\u0259mnun deyildir&#8221; Son zamanlar insanlar probleml\u0259rin h\u0259llin\u0259 \u00e7ar\u0259 kimi intihar\u0131 \u00e7\u0131x\u0131\u015f yolu se\u00e7\u0259r\u0259k, h\u0259yatlar\u0131na son qoyurlar. Bu problem&hellip;<\/p>\n","protected":false},"author":2,"featured_media":19616,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,1],"tags":[],"class_list":["post-19615","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-musahib","category-xbr-xtti"],"_links":{"self":[{"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/posts\/19615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mediazona.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19615"}],"version-history":[{"count":1,"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/posts\/19615\/revisions"}],"predecessor-version":[{"id":19617,"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/posts\/19615\/revisions\/19617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/media\/19616"}],"wp:attachment":[{"href":"https:\/\/mediazona.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mediazona.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mediazona.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}