{"id":1202,"date":"2017-09-09T17:52:45","date_gmt":"2017-09-09T13:52:45","guid":{"rendered":"http:\/\/mediazona.az\/?p=1202"},"modified":"2017-09-09T17:52:45","modified_gmt":"2017-09-09T13:52:45","slug":"limon-qarisiginin-mocuz%c9%99vi-faydasi","status":"publish","type":"post","link":"https:\/\/mediazona.az\/?p=1202","title":{"rendered":"limon qar\u0131\u015f\u0131\u011f\u0131n\u0131n M\u00d6C\u00dcZ\u018fV\u0130 FAYDASI"},"content":{"rendered":"
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Soda v\u0259 limon qar\u0131\u015f\u0131\u011f\u0131 bir \u00e7ox x\u0259st\u0259liyin m\u00fcalic\u0259sind\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir.<\/strong><\/p>\n

Publika.az<\/a><\/strong>\u00a0oxucular\u0131 limon suyu il\u0259 qar\u0131\u015fd\u0131r\u0131lm\u0131\u015f sodan\u0131n faydalar\u0131 il\u0259 tan\u0131\u015f edib.<\/p>\n

Soda v\u0259 limon suyu qar\u0131\u015f\u0131\u011f\u0131n\u0131n t\u0259rkibind\u0259 insan orqanizmi qoruma\u011fa qadir olan, m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259rd\u0259n qoruyan \u00e7oxlu faydal\u0131 madd\u0259l\u0259r, minerallar v\u0259 mikroelementl\u0259r var. Bel\u0259 m\u0259hsullar d\u0259rman deyil, onlar yaln\u0131z orqanizmin sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259m\u0259y\u0259 k\u00f6m\u0259k edir v\u0259 immuniteti g\u00fccl\u0259ndirir.<\/p>\n

Qida sodas\u0131 il\u0259 limon qar\u0131\u015f\u0131\u011f\u0131 orqanizm\u0259 mikroblarla m\u00fcbariz\u0259d\u0259 k\u00f6m\u0259k edir, h\u0259m\u00e7inin onkoloji x\u0259st\u0259likl\u0259rin profilaktikas\u0131 \u00fc\u00e7\u00fcn faydal\u0131 vasit\u0259dir. Soda v\u0259 limon m\u00fcalic\u0259sinin \u0259sas p\u0259r\u0259sti\u015fkarlar\u0131ndan biri professor \u0130van Pavlovi\u00e7 Neum\u0131vakin t\u0259dqiq edib ki, qeyri-\u0259n\u0259n\u0259vi t\u0259bab\u0259t sah\u0259sind\u0259 limon v\u0259 soda say\u0259sind\u0259 minl\u0259rl\u0259 insan\u0131n a\u011f\u0131r x\u0259st\u0259likl\u0259r\u0259 yoluxmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131blar.<\/p>\n

“\u0130nsan t\u0259bi\u0259tl\u0259 harmoniyada ya\u015famal\u0131 v\u0259 ona b\u0259x\u015f edil\u0259nl\u0259rd\u0259n m\u0259har\u0259tl\u0259 istifad\u0259 etm\u0259lidir\u201d , – dey\u0259 professor bildirib.<\/p>\n

Orqanizmd\u0259 olan z\u0259h\u0259rl\u0259ri v\u0259 \u015flaklar\u0131 t\u0259mizl\u0259yir<\/strong><\/p>\n

\"\u0441\u043e\u0434\u0430<\/p>\n

Bir st\u0259kan su, bir dilim limon v\u0259 soda immuniteti m\u00f6hk\u0259ml\u0259ndirir v\u0259 b\u0259d\u0259ni enerji il\u0259 t\u0259min edir. Antioksidantlar i\u00e7kini z\u0259nginl\u0259\u015fdirir v\u0259 b\u0259d\u0259ni t\u0259mizl\u0259m\u0259k \u00fc\u00e7\u00fcn onu \u0259la vasit\u0259y\u0259 \u00e7evirir. Bu i\u00e7ki art\u0131q \u00e7\u0259ki il\u0259 m\u00fcbariz\u0259d\u0259 etibarl\u0131 m\u0259hsuldur.<\/p>\n

Tur\u015fu-q\u0259l\u0259vi balans\u0131n\u0131 normalla\u015fd\u0131r\u0131r<\/strong><\/p>\n

Tur\u015fu q\u0259l\u0259vi balans\u0131n\u0131n pozulmas\u0131 k\u0259skin v\u0259 xroniki x\u0259st\u0259likl\u0259rin \u0259sas s\u0259b\u0259bidir. Limon v\u0259 soda orqanizmin tur\u015fu-q\u0259l\u0259vi balans\u0131n\u0131 normada saxlama\u011fa qadirdir. Tur\u015f m\u00fchit m\u00fcxt\u0259lif infeksiyalar\u0131n inki\u015faf\u0131 \u00fc\u00e7\u00fcn \u0259lveri\u015fli deyil, odur ki, soda il\u0259 limon orqanizm \u00fc\u00e7\u00fcn \u00e7ox xeyirlidir.<\/p>\n

H\u0259zm prosesini yax\u015f\u0131la\u015fd\u0131r\u0131r<\/strong><\/p>\n

Limon v\u0259 qida sodas\u0131n\u0131n v\u0259hd\u0259ti m\u0259d\u0259 tur\u015fulu\u011fuyla \u0259n yax\u015f\u0131 m\u00fcbariz\u0259 \u00fcsullar\u0131ndan biridir. Bu vasit\u0259 ba\u011f\u0131rsaq qazlar\u0131n\u0131n y\u0131\u011f\u0131lmas\u0131 v\u0259 n\u0259d\u0259 q\u0131cq\u0131rmas\u0131ndan xilas olma\u011fa k\u00f6m\u0259k edir. Limon tur\u015fusu b\u00f6yr\u0259k da\u015flar\u0131n\u0131 \u0259ridir, qaraciy\u0259rin sa\u011flaml\u0131\u011f\u0131na m\u00fcsb\u0259t t\u0259sir, h\u0259m\u00e7inin dispeptik hallara qar\u015f\u0131 m\u00fcbariz\u0259 apar\u0131r.<\/p>\n

Qanda xolesterinin s\u0259viyy\u0259sini t\u0259nziml\u0259yir<\/strong><\/p>\n

Qanda “pis” xolesterinin s\u0259viyy\u0259sini t\u0259nziml\u0259m\u0259k qabiliyy\u0259ti bu qar\u0131\u015f\u0131\u011f\u0131n daha bir faydal\u0131 x\u00fcsusiyy\u0259tidir. Bir st\u0259kan limon v\u0259 sodal\u0131 su ciddi x\u0259st\u0259likl\u0259rin yaranmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 alacaq, \u00fcr\u0259k-damar sistemi, ateroskleroz v\u0259 hipertoniya \u00fc\u00e7\u00fcn \u0259la profilaktika olacaq.<\/p>\n

\"\u0441\u043e\u0434\u0430<\/p>\n

Haz\u0131rlanmas\u0131 v\u0259 istifad\u0259si<\/strong><\/p>\n

Bel\u0259 faydal\u0131 v\u0259 ucuz vasit\u0259ni haz\u0131rlamaq \u00e7ox asand\u0131r! Bir st\u0259kan il\u0131q suya bir \u00e7ay qa\u015f\u0131\u011f\u0131 soda v\u0259 yar\u0131m limon \u015fir\u0259si \u0259lav\u0259 edin. Onu s\u0259h\u0259r yem\u0259yind\u0259n \u0259vv\u0259l i\u00e7in.<\/p>\n

Ayt\u0259n<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Soda v\u0259 limon qar\u0131\u015f\u0131\u011f\u0131 bir \u00e7ox x\u0259st\u0259liyin m\u00fcalic\u0259sind\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir. Publika.az\u00a0oxucular\u0131 limon suyu il\u0259 qar\u0131\u015fd\u0131r\u0131lm\u0131\u015f sodan\u0131n faydalar\u0131 il\u0259 tan\u0131\u015f edib. Soda v\u0259 limon suyu qar\u0131\u015f\u0131\u011f\u0131n\u0131n t\u0259rkibind\u0259 insan orqanizmi qoruma\u011fa…<\/p>\n","protected":false},"author":2,"featured_media":1203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,9,1],"tags":[],"class_list":["post-1202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundm","category-sagliq","category-xbr-xtti"],"_links":{"self":[{"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/posts\/1202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mediazona.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1202"}],"version-history":[{"count":1,"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/posts\/1202\/revisions"}],"predecessor-version":[{"id":1204,"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/posts\/1202\/revisions\/1204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mediazona.az\/index.php?rest_route=\/wp\/v2\/media\/1203"}],"wp:attachment":[{"href":"https:\/\/mediazona.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mediazona.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mediazona.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}